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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

natural way diet

Answered by a doctor

Hi, folks. I have problems with my weight, so I was thinking of going on a diet. I wouldn’t like to starve to death. Is there any natural way to be on a diet? What can you recommend me? I would really appreciate all your replies considering this topic. Thanks in advance.

by User avatar calv1795219558

best diet to lose weight and keep it off

Answered by a doctor

I have tried one too many diet that has the weight buzzing off and then shooting back on to want to try any old diet now. What I really need is for the weight to come off and stay off. I don't want to be going up and down all the time. It makes me feel that all that dieting and watching what I eat...

by User avatar jany1830218190

How to make diet plan just for me?

Answered by a doctor

Hello, I would like some advice from those who are experienced in diets. I need to know how to make diet plans just for me? I know that we all have different metabolisms and constitutions and therefore diets have to be modified for each and every one of us. So, can you help me out here?

by User avatar pepita108480239

The Donut Diet

Answered by a doctor

When I first heard about this I laughed for two days. Remember Homer? He was on real diet. The Donut Diet, I can not believe that people can invent such things. No, I am not going to try it. I have not weight problems. I just want to share this with you and see your opinions on this.

by User avatar theodor37390

The Tonsillectomy Diet

Answered by a doctor

Thats right, Tonsillectomy. I'm 6'1 at 192lbs I got a tonsillectomy on the 20th. I have been on a liquid diet for 8 days so far. For breakfast I drink a Instant Carnation breakfast drink. Lunch, I drink a liquefied potato soup with cheese or broccoli and cheese soup, and maybe the same for...

by User avatar SL1DEmemphis128107

Turbo South Beach Diet

Answered by a doctor

Hi, I suffer from obesity and intend to try Turbo South Beach Diet, as my heart state is not good either and I have high blood pressure. What is this diet like?

by User avatar atalanta759

Miami Diet

Answered by a doctor

Hello, Did anyone hear of Miami Diet. I hear it is very effective. I would be very grateful for some additional information or advice!

by User avatar Guest

Why is Atkins diet dangerous?

Answered by a doctor

Hello, I am 34 years old and I am desperately trying to loose weight. I cannot even say how frustrating it is to be on a diet for couple of weeks and then return the kilos in matter of days. Anyway, I have been thinking on trying the Atkins diet, but some say that it is not that healthy. Why is...

by User avatar rozalin56572719

WEIGHT LOSS AFTER MIRENA

Answered by a doctor

I have had the mirena iud in since october 2008..since then i have gained 15-20lbs that i cant loose.. will having the iud removed make it easier to loose weight????

by User avatar cbug

stromboli calories

Answered by a doctor

Hey there My daughter is on diet and want me to prepare her stromboli with ham and cheese??? What a good diet, a? If she works this out, I am getting on this one too : ) I am just curious if someone is familiar with the lever of calories in ham and cheese stromboli. Thanks!

by User avatar dorree822