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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose body fat

I got my body mass index measures at the pharmacy recently and I found out that I am overweight. What are the things that I need to do now? I don't think that I look fat, but the BMI measure was clear. I need to lose body fat. Do you have any ideas for me on how to lose the fat fast?

by User avatar julius1370236270

B12 injections- Dr.B diet

Answered by a doctor

Anyone out there who has recently gone on the Dr. B diet. I am thinking seriously of joining, however I wonder if its the same B12 injections that are listed on the Internet for purchase through online pharmacies. I have also heard that the Dr. B injections also is a mixture of B12 and lipotropics,...

by User avatar bje1028144268

i'm afraid of using a FullFast hunger control spray

Hi girls, how are you? I have read some great comments about this FullFast hunger control spray. But, I need to admit that I am afraid of using it. I don't know why, and why do I have this fear, but it is just there. One day, I went to the drug - store because I wanted to buy it and I did not. I was...

by User avatar Lenny

Maybe I should go starving myself?

I am fat. Thanks to my parents I guess. They are fat too. I was surrounded by food my whole life. Now I want to do something about it. It was about time, I guess. What to do? I was thinking about maybe I should go starving myself? Help me.

by User avatar Guest

Do you have any health benefits from using apple cider vinegar?

Hello everyone One old friend of mine gave me some very quality apple cider vinegar as a present and told me to drink it every day because it has a numerous health benefits for human organism. He even told me that apple cider vinegar can help me to lose my fat belly and all of my extra pounds. I...

by User avatar Guest

Stomach Stapling

I am doing an assignment on for part of my first year credit at uni, and was wondering if anybody has had their stomach stapled? If you have and wouldn't mind answering some, if possible all of the questions below, i would be very greatful. Thanks!!!! What complications were made aware to you...

by User avatar Guest

I'm an 11 year old girl and I weigh 210 I seriously need help!!!!!!

Answered by a doctor

I really want to loose weight because first of all I weigh too much and second of all I want to prove people who call me fat wrong. I know I'm fat the least I need is someone reminding me every day that I'm fat. Today is my second day on my diet but I just want to have support on this and more ideas...

by User avatar Kazzandra Loa285077

im 12 i wanna lose wieght

im 12 a girl i wanna lose weight my family says im perfect but i dont feel that way. im fat and because all 3 of my sisters are thin i cant wear there clothes and its always hard to shop please help asap im rlly uncomtorable in my own skin i wish there was a free way to lose 50 pounds so i can...

by User avatar stefgirl98

I want to decrease my weight 5-8 kg with in 2 months

Answered by a doctor

I am 25 year old man my weight is 78 kg and height is 174cm I want to decrease my weight 5-8 kg with in 2 months. I am no exercise. So give me please time table for how much i consume calories per day

by User avatar umairisthebest

lose four pounds a week

I have a total of twelve pounds to lose. Do you think the aim to lose four pounds a week, so that the weight I am hoping to lose will all be gone in three weeks? I don't want to lose weight gradually, I want to look good now! How do I make that happen?

by User avatar roslyn1096236273