I am fat. Thanks to my parents I guess. They are fat too. I was surrounded by food my whole life. Now I want to do something about it. It was about time, I guess. What to do? I was thinking about maybe I should go starving myself? Help me.
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Hi. You can`t go starving yourself to death, man. This is not the right way to do it. You have made up your mind, you wan`t to lose your weight, and that is the first step. You can do it, trust me. I was fat too, and if I did it, you can do it too. It is not enough to eat less. You will and up with excess of your own skin. You don`t need that. That is why you have to exercise. I hate exercising so I started to swim. Many people start training martial arts. Find something that is fun, that will tell your mind you are having fun, not exercising.
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