Anyone out there who has recently gone on the Dr. B diet. I am thinking seriously of joining, however I wonder if its the same B12 injections that are listed on the Internet for purchase through online pharmacies. I have also heard that the Dr. B injections also is a mixture of B12 and lipotropics, but the formula is a secret. I know there is someone out there who has bought these injections and has been successful in weight loss, would appreciate your feedback and suggestions.
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There are so much easier and healthier ways to lose weight. Why do you want this treatment? And I presume it is expensive as well? Do you really know someone who has lost weight trough this treatment or your information are based on a online recommendations and commercials?
First step of healthy weight loss is to adjust your nutrition. Instead of fast and junk food implement vegetables and fruits. The best part is that you can eat this type of food as much as you want because it is low in calories. And eat few times a day but smaller portions.
Second step is to start with some type of physical activity. This is good way to get yourself in shape and to socialize with your friends.
Doesn't this sound better than some over expensive treatment which includes injections? Let us know what have you decided and share your experience with us.
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