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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Why Anita Revel called her diet plan “The goddess diet”?

Answered by a doctor

Hello everyone. Have you ever heard about Anita Revel? She is an Australian author and a columnist for United Press International. I am following this site that promotes feminism and her picture came up. She created a diet called The goddess diet. Have any of you tried this diet? What is this about?...

by User avatar Regina_Phalange341083

Can you turn your belly fat into perfect abs with Power shaper?

Answered by a doctor

Hello everyone. April is the time of the year when I figure out summer is coming. That is when I desperately seek for a way to lose all of my body fat. This year, I don’t have a big problem. I am not so far away of saying that I am in a shape. The only thing that bothers me is my belly fat. I just...

by User avatar Regina_Phalange341083

I need help losing my weight, I need to lose at least 45 pounds

Hi Im 13 and I weigh 161 pounds. I feel horrible because I want to lose weight, I try to go on a diet then I always start sraving, and when I fail that diet I stress eat. I need to atleat lose 45 pounds in a month to keep me at normal weight. So please help !

by User avatar Guest

Can apple cider vinegar help you lose weight or lower blood sugar?

I will be honest, I have a lot of extra pounds and I have this problem with obesity ever since I got fired from my job. I started eating enormous amounts of food in order to comfort myself. I really want to lose extra pounds but exercising and drinking a lot of water daily don’t work for me. I...

by User avatar Sam I_am341084

Do I need to exercise daily if I follow Eat-clean diet?

Answered by a doctor

Hello. I am planning to start with eat clean diet. I don’t know a lot about it. I only read a few articles. My cousin also has problems with obesity and he succeeded losing pounds with this program. He was very disciplined, he consulted with his doctor before he started following it. The doctor...

by User avatar Aristotle40335300

Is it true that Anorex is stimulant free weight loss pill?

Hello. A friend of my mom’s is planning to start using Anorex weight loss pills. I heard them talking the other day, she is trying to convince my mom to try them to. She says that some friend of hers lost 30 pounds using them. I don’t believe that. My mom says I am always skeptical. Maybe I am,...

by User avatar Regina_Phalange341083

Is it true that elimination diet is for people who suffer from food intolerances?

Answered by a doctor

Hello everyone. In 16th of May, two years ago, I was told I’m suffering from an auto-immune disease. And as if that wasn’t enough, I got some other accompanying problems. One of them was food intolerance. I discovered it last year and my doctor suggested I should do a test to find out exactly...

by User avatar Regina_Phalange341083

Is it true that Voyager V3 weight loss pills contains vitamins?

Hello everyone I want to buy Voyager v3 pills as a present to my uncle. He has some extra pounds and I heard him last time I saw him talking about how he must buy some weight lost pills because it is the only way for him to lose his fat belly. I wanted to buy him some really quality pills and I made...

by User avatar Guest

Do you believe that you can lose weight by playing games on wii fit only?

Hello everyone! My friend got me wii fit for my birthday. I wasn’t planning to use it, but a week ago, my doctor suggested I should play some sports or just exercise outside. I am not that type of guy. Especially during winter. She said I must lose 15 pounds at least so that the weight doesn’t...

by User avatar Guest

How much protein you need to eat daily if you follow Ideal protein diet?

Answered by a doctor

Hello people. I am sure you already heard about the Ideal-protein diet. I’ve been considering trying it for a while now. I’ve heard that some people achieve to lose up to 50 pounds with it? You think that’s true? It really sounds too good to be true. My mother’s colleague mentioned this diet...

by User avatar Aidan1335294