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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How fast can I lose weight with Thrive diet?

Answered by a doctor

Hi  My sister is planning to start with Thrive diet. I read some articles about it and I liked it. I know that this is a very strict, plant based program but she is ok with that. She doesn’t like meat so much so I don’t think it will be a problem for her to avoid it. I hope this diet will work...

by User avatar Mellisa8335298

Vegetarian meal plans after eating disorder?

Answered by a doctor

So i am 16, 5'2 and 120 lbs. Ive gained weight since i was 110, because i realized what i was doing was hurting me. I went vegan for about 8 months and i lost 45 lbs from the 150 I already was. I was unintentionally eating about 600 calories a day living off of fruit and veggies. My hair started...

by User avatar daintypotato337179

Why Jordan Rubin named his diet Maker's diet?

Answered by a doctor

I am a big fan of healthy life style, good eating habits and everyday workout. I enjoy all of that so much, ever since I was a little boy. My sister was always mad when they wouldn't give her candies. I never really liked any of the snacks or junk food. While everybody at school were eating pizza, I...

by User avatar Aidan1335294

Anyone here willing to share recipes for Maker's diet?

Answered by a doctor

Hello everyone I've read a lot about Maker’s diet or, as some may call it, Bible diet. I really like the idea of eating only healthy food. And as I can see the restriction of food is minimal. I can eat almost everything I ate before, with some minor revisions. Of the things I used to eat the only...

by User avatar TinkerBell23335296

Does anyone have homemade recipes for Fiber35 diet?

Answered by a doctor

Hi everyone I got retired and I am not very active lately. I live alone so I don’t have many things to do, like taking care of children, washing and cleaning etc. I live a peaceful life. Since I spend a lot of time in front of my TV I often get bored and when that happens I could eat everything I...

by User avatar Maria

What foods Thrive diet does not allow?

Answered by a doctor

Hello Is there anyone who can explain to me some things about Thrive diet? I heard different stories from people I know and I read some confusing posts on some site so I would be very grateful if someone could help me out. I am interested in this diet since my relative told me he lost 20 pounds with...

by User avatar Mellisa8335298

Are there any hazardous side-effects from taking Qsymia weight loss pill?

Hi everyone I was planning to try Qsymia a while ago but my friends told me that I shouldn’t try these pills since they have too many bad side effects. That is why I gave up trying them. Now, I am again considering of trying these pills. My sister in law is using them and she never had any of the...

by User avatar Guest

Do you have any tasty recipes for Thrive diet?

Answered by a doctor

Hi everyone. My good friend is now on a Thrive diet since she had some problems with her weight lately. We have this tradition of going out to dinner together after work. We usually eat at this restaurant near her house where they serve excellent beefsteak. Now she can’t find anything she can eat...

by User avatar Aristotle40335300

Can I lose weight with Zantamine even if I don't work out?

Hello everybody My wedding is in May and I’m super excited. I bought a wedding dress online. I know, I know…what was I thinking. But actually it is kind of nice. I love how my waist looks in it, and the material is so pretty. There is just a tiny problem, the dress is a little too small for me....

by User avatar Guest

14 year old, I want to know how to lose my weight

Okay so I'm 14, I'm 5'5 and 120lbs but I want to lose 10 lbs, I okay hardcore fast pitch and have practice Sundays, Tuesdays, And Fridays, for two hours. Fridays is conditioning, and eat only apples for lunch, and dont really eat breakfast but when I get home I eat Nutella sandwiches, yogurt, and...

by User avatar Guest