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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Is Maker's diet a low calorie diet?

Answered by a doctor

Hi everyone Since I have an illness that stops me from using many kinds of drugs, I had to stop using weight loss pills that I’ve been using for a while. My doctor says that my bowels are too fragile and that the pills are not helping them at all. Anyways, I am planning to try Maker’s diet...

by User avatar TinkerBell23335296

Is it ok to practice mari winsor pilates for only 20 minutes a day?

Hi everyone I want to start with Mary Winsor Pilates program. There is just one tiny problem. I was recently doing charity in a nearby church and I tried to pick up one heavy box. That wasn't very smart. I got back injury and it was really bad. Stopped me of going to work for a whole week. Now I’m...

by User avatar Guest

Is yerba mate tea better for weight loss than green tea?

Answered by a doctor

Hello My sister’s boyfriend Phil is crazy for the teas and plants. I would even tell he is obsessed with the teas (maybe more than with my sister :)). Anyway, we recently had a conversation about teas that are good for weight loss and fat burning. He told me that his favorite tea is green tea and...

by User avatar Aristotle40335300

What is the safest way to lose weight as a teenager?

Answered by a doctor

Hi everyone. My little sister has some weight issues lately. She doesn't eat much but she keeps gaining pounds. I wouldn't say she is fat, but she sure has some extra pounds. Yesterday she asked me what weight pills I use so that she can buy them too. I wasn't sure if it’s recommended for teens to...

by User avatar TinkerBell23335296

Are processed foods a no-no if you follow Thrive diet?

Answered by a doctor

Hello everyone My best friend is on this Thrive diet since last week. He has a lot of extra pounds and I am glad he is finally doing something about his health. He somehow found this diet and he is really satisfied with it. Like every diet I think that Thrive diet also requires low fat dishes, no...

by User avatar Mellisa8335298

What are the best sources of fibers for The Fiber35 diet?

Answered by a doctor

Hi everyone! I’m honest and it’s not hard for me to admit that I have obvious weight surplus. But I have will power and I’ll lose that extra pounds. I don’t like artificial things so I don’t want to use some chemical stuff like pills or something. I decided to find some diet that fits my...

by User avatar Aidan1335294

Do you need to make any lifestyle changes if you follow Maker's diet?

Answered by a doctor

Hi everyone. I’ve heard about a diet called ’’Maker’s diet’’. I know people often call it ‘’Bible diet’’. I am interested in this diet, it sounds like something that I need and that can help me. My style of life is just terrible. I work as a guardian, I often work all night. I...

by User avatar Guest

Can you experience harmful side-effects from the fiber35 diet?

Answered by a doctor

Hi everyone. I am very interested in a fiber35 diet. I’m even considering trying it. My eating habits are really bad, I love everything that is over fried, crispy, full of oil. I cannot live without junk food and snacks. But since I made a problem with my bowels I am aware I must change my habits....

by User avatar TinkerBell23335296

What are your favorite winsor pilates exercises?

Hi everyone. Do you like Mary Winsor Pilates? I love it. I must admit that a while ago, I was kind of annoying since I talked about pilates with other people all the time. My friends were tired of listening to me so they decided to get me a dvd set for my birthday. You can imagine how happy I was....

by User avatar TinkerBell23335296

Why Fiber35 diet is called like that?

Answered by a doctor

Hi everyone Have you ever heard about the Fiber35 diet? I hear people talk about it all the time lately. What’s up with this diet? I hear it is healthy, people say it worked for them. I even consider trying it myself. It is high on my ‘’diets I want to try’’ list. I know this girl that...

by User avatar TinkerBell23335296