
How To Deal With A Snoring Spouse
Snoring can be a devastating occurrence if you live alone, and even much worse if you are in a relationship. Not only does it affect your life as a single individual, but it also impacts the life of your significant other. Here are a few useful tips on how to live better if your partner snores.

Is Restless Leg Syndrome A Real Disorder?
Restless leg syndrome is a neurological condition of unknown origin. It features an irresistible need to move a body part to get rid of an unpleasant sensation.

Medical Causes Of Hair Loss In Women
Women can get bald, too. Although hormone-related hair loss in women is more likely to cause thinning hair than it is to result completely bald patches of scalp, women are subject to more causes of sudden, patchy hair loss than men. Here are some hair loss causes and what to do about them.

10 Great Foods With Anti-Inflammatory Ingredients
Sometimes, all we need is a good plate filled with natural ingredients to heal our body. Medications are not always the way to go, or at least not always the first door to knock at. Discover our list of top 10 great foods with anti-inflammatory properties, great for our heart and health!

Meningitis Fact Sheet: Symptoms, Causes, Treatments
Meningitis is a potentially fatal disease that can be bacterial or viral. This set of slides will discuss the signs, symptoms, treatment, and prevention of meningitis.

Exercises That Help You Fight Osteoporosis By Increasing Bone Density
Exercise has many popular benefits such as weight loss and increased fitness but an underlying positive is increasing bone density to prevent the risk of osteoporosis, but it can also help people suffering with the disease.

10 Habits That Will Help You Get Rid Of Chronic Pain Once And For All
Chronic pain is a debilitating condition. It reduces the quality of life and it keeps you from work and pleasure. Drug therapy, alternative pain relief methods and lifestyle changes are essential parts of pain management.

Causes And Cures For Constipation
Constipation is one of the most common health complaints in the Western world, but doctors are typically hesistant to treat it. Constipation is typically a cause for do-it-yourself treatment. Here are 10 things everyone needs to know about causes and cures of constipation you treat on your own.

Flu And Nutrition: 10 Do's And Don'ts
Having the flu is no fun, and if you are like most people; as soon as you start experiencing the first symptom of the flu (body aches secondary to an episode of cold) you just want it to go away! Well, here are the 10 best practices to adopt and habits to ditch to speedily resolve that flu!

9 Simple Ways To Lower Your Blood Sugar
With increased obesity rates across the globe it is important to control your blood sugar levels before you run the risk of becoming diabetic, follow these 9 easy tips to keep your body healthy.