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Must-Have Equipment For Every Gym
By Workout & Exercises

When deciding which gym to join sometimes cost is the most important factor, but don't be afraid to ask for a tour and check out their equipment. With an ever changing market choose a gym with state of the art equipment to get the most value for your money.

10 Tricks to Up Your Exercise
By Workout & Exercises

We've all been guilty of skipping an exercise session because we haven't got the time. But you don't have to do an hour in the gym everyday to feel fitter and healthier. By following these 10 simple tips, you'll soon learn how to fit exercise into your everyday life - and how to make it fun, too!