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10 Awesome Weight Loss Snacks Under 250 Calories
By Weight Loss

You think that snacks are not good for you because they make you gain weight. However, this is not true. In fact, snacks are necessary to ensure a steady supply of glucose to your body and brain. Here are 10 delicious snacks under 250 calories which you can enjoy without worrying about your weight.

10 Simple Calorie-Cutting Tricks
By Weight Loss

Sometimes the most effective ways to strip unwanted calories out of your diet are the simplest. Rather than focus on 'miracle foods' or obsessive calorie counting, try these simple tricks to cut your caloric intake - sometimes you won't even notice they're gone!