I have been taking Zoloft for almost 4 years now due to being diagnosed with Anxiety disorder. I slowly went up to 100mg and for over a year now been slowly decreasing back down. I want to be off of this asap but i understand it takes time. I was on 75mg for awhile and then 50mg for months. A little over a month ago I went down to 25mg as advised by my psychiatrist because I was doing well. Last week I had a breakdown and have had high anxiety since. I have not been able to work and for most of the time i did not want to eat or drink either. I feel like my life is out of control and there is nothing I can do about it. Mainly my head just doesn't feel right and I get occasional chest pains. Both symptoms have been checked by a doctor and ruled due to anxiety. Yesterday I gave in and increased back to 50mg. Any suggestions on an alternative way to get off Zoloft?