Hello,
I used to urinate like 8 to 10 time at night b4 6am. It used to disturb my sleep and its annoying. So my mom adviced me to take less water b4 I go to bed and my dinner by 6pm. I take a lot of tea so by 6pm no more intake, and it works well for me even now. Buh the problem I have now is whenever I watch a movie I keep getting up every 5 to 10 mins to urinate, in a film of 3 hrs I can urinate up to 10 times. Why is it always like this? Even if I had taken my last drink at 6pm. Does it have anytin to do with my brain?