Okay,so my period is late 13 days,last month it was late 6 days. After last months period,i had sex with my boyfriend and we used a condom. He even didnt ejaculate while he was in me. After few days i got ill and started using antibiotics. Then i that ill went in another country and i traveled for 20 hours. I was there 11 days in different klimate and i should have gotten there my period but i didnt. I didnt eat well andi didnt sleep well. So now its 13 days late,i have no spotting,i dont feel sick,but my breasts hurt and i have cramps like im going to get my period. Ive been very stressed about this and im scared that i might be pregnant even thou we were careful. Thanks for reading
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Dear scaredgirl
Travel, climate change, different time zones, change in daily rhythm, not to mention jet lag all causes undue stress. Stress adds up to cause dehydration and constipation. Now that you are back home - relax. All of the above changes in rhythm causes periods to change their cycle and maybe you will skip a cycle.
Spend time relaxing, eat well, sleep well and most of all drink fluids in good amount. This will help in releasing built up toxins in the body. I am sure you will have your periods soon. Good luck
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