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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat
Maitake Mushrooms: A Real Culinary Treat

Olivia Maloy

Maitake Mushrooms: A Real Culinary Treat

While the claims that this mushroom cures cancer and other diseases may not hold up, maitake is still a healthy, special and really tasty treat you may be able to find in some woods near you.

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