Couldn't find what you looking for?

TRY OUR SEARCH!

Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

How Three Portions of Whole Grains a Day Could Help You Live Longer

Annemarie Jarrett over a year ago

How Three Portions of Whole Grains a Day Could Help You Live Longer

A new study says that eating whole-grains can help you live longer. But why is that, and how can you get more whole-grains in your body.

More interesting content

Article

Is Intermittent Fasting Healthy?

Is Intermittent Fasting Healthy?

Article

Juicing: Benefits And Downsides

Juicing: Benefits And Downsides

Article

Iron supplements while trying to conceive?

Iron supplements while trying to conceive?

Article

Breatharianism — A Fraud?

Breatharianism — A Fraud?

Article

Man-Handle Your Diet – Take Control, Get A Bangin’ Body

Man-Handle Your Diet – Take Control, Get A Bangin’ Body

Article

Why You Need Vitamin D

Why You Need Vitamin D

Article

Taking Probiotics with Antibiotics

Taking Probiotics with Antibiotics

Article

Are We Hungrier During Cold Weather?

Are We Hungrier During Cold Weather?

Article

Why Are You Always Hungry?

Why Are You Always Hungry?

Article

Dangerous Levels of Heavy Metals Found in Kale, Especially Organic Varieties

Dangerous Levels of Heavy Metals Found in Kale, Especially Organic Varieties

More interesting links

Info Center Headlines

Expert Answers

Medical Answer

Restless Leg Syndrome And What To Do About It

Restless Leg Syndrome And What To Do About It

Medical Answer

Getting Enough Magnesium without Getting Too Much

Getting Enough Magnesium without Getting Too Much

Medical Answer

Salmonella Food Poisoning: What Do You Need To Know?

Salmonella Food Poisoning: What Do You Need To Know?

Medical Answer

The Effects of Caffeine Aren't All About 'How Much'

The Effects of Caffeine Aren't All About 'How Much'

Discussions

the Greates Vitamin In the World?!

The mechanism of high-fiber foods has been identified

Can you recommend an immune booster?

Poisoning due to too much vitamin D?

Treatment with vitamin D for Albers-Schonberg disease?

Cancer causing chemicals found in soft drinks

Diet And Arthritis

Harder For Women to Say No to Foods

Non-stick Chewing Gum on the Market Soon

Need info of drinking water

How can you get rid of hypervitaminosis?

Alcohol Intolerance & its Social Repercussions; How to deal

Coffee increases chances of heart attack

Inflammatory Food

Tell me about oatmeals?

22 year old with increase weight.

Why's everybody avoiding eating healthy? Is it that hard?

Milk in tea may be destroying health benefits

What products can contain sesame derivatives?

When does usually Vitamin K deficiency can occur?

Write your new topic now!