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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

side effects of potassium citrate

Potassium citrate is recommended for a range of medical problems, like diabetes and others. I have read about the benefits of diets low in potassium citrate a little, but what I don't know is if potassium citrate has any bad side effects? If this is something anybody knows anything about, please...

by User avatar timotheus332168393

Adults living with kids eat more fat

Although it is not the kids fault, adults living with children are likely to eat more fat than those living without the children. The biggest problem seems to be jam-packed schedules since it is easier to fix hot dogs or grab fried fast – food as well as advertising aimed at children that also...

by User avatar DennisD.

Missed period possible pregnancy?

Answered by a doctor

Im a virgin, but about 6 months ago, I almost had sex, he didnt penetrate, but he did ejaculate a tiny bit near my vagina... I was wondering Because Ive had pregnancy signs, such as increased urination, extreme cramping, feeling of "movement" below ribs, nausea, Stomach hardness,...

by User avatar kelseylorraine92109310

Why vitamin and mineral supplements are not recommended in the macrobiotic?

Hello! Two weeks ago I started a macrobiotic diet program together with two of my best friends. Since the change of the life style was a bit overwhelming for me I also started using some vitamin supplements to help me through the transition period. When my friend saw me take them she said that she...

by User avatar jobye101593789

Ice eating side effects

what kind of damage does too much ice eating cause?

by User avatar tonja

Why are meat and dairy necessary in one's nutrition?

I was planning on becoming a vegetarian but my mom claims that if I want to stay healthy I shouldn't avoid eating meat and dairy products so is there some other way I could create vegetarian habits without avoiding those nutrients common in meat and dairy products and would also like to hear why are...

by User avatar rheba164358801

From size 10 to 6 in 9 months!

cuz i've gone from a size 10 to a size 6 in the last 9 months. no real diet. no real restrictions. just a fairly regular running program. a 6!!! :banana: hell, i was born a size 6. :fubby:

by User avatar rolling rock

Can pregnant women drink green tea?

I found out I am pregnant last week and I have a million questions about it! One of the first things that come to mind is green tea. I have been a serious green tea addict for the past year or so and I am wondering whether it is OK for me to continue this habit into pregnancy. Is green tea OK for...

by User avatar loria548138868

What's your opinion on vegetarian diet?

Answered by a doctor

Hi! I heard many different stories about vegetarian diet. Somebody thinks that it’s very healthy but others say that it can be dangerous. I believe that vegetarian diet can be useful for general health. What can you tell me about it? What's your opinion on vegetarian diet? Should I try?

by User avatar kalinda45394

colloidal silicon dioxide included in other ingredients of a dietary supplement

Is safe to take 'colloidal silicon dioxide' included in other ingredients of a dietary supplement? Any side effect? Best regard William

by User avatar william