Couldn't find what you looking for?

TRY OUR SEARCH!

Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

How do you guys make yourselves go running?

Answered by a doctor

Hi. I am a 28 years old woman and I was thinking of loosing an extra pound or two. The thing is, diets don't work on me that much, because I have slow metabolism. When I see a guy jogging, I think - what an idiot. Well that idiot is sure smarter than me. Tell me how do you guys make yourself go...

by User avatar cheri19437

clonus after running

Answered by a doctor

Hi, I began to run every day, just a few weeks a go, and now have contractions in my left leg during the night.Any suggestions?

by User avatar Guest

Treadmill running tips

Answered by a doctor

Hi I just bought a treadmill as I am not getting much exercise and running in London is not something I would do. I was wondering if anyone can offer some advice ? Thanks and Regards

by User avatar london180706

Indoor vs outdoor running

Answered by a doctor

I have a dilemma-indoor or outdoor running so what is the better choice. I am planning to start with regular jogging and am thinking what is the best way exactly is it better to go out for run or I just should by running track and anyway this running track does that means you run faster when you...

by User avatar norrie19436

is there a way to improved endurance/stamina in sports?

Answered by a doctor

hey, im 17 i play basketball for my school. im a starter for jv. when the games starts i start run up and down the court. 3 mins later im out of breath. im very skinny. i dont think im too out of shape. is there a way to improved endurance/stamina ?

by User avatar rickyross114541

Difference between running and jogging?

Answered by a doctor

Hello! I would like to hear what is the difference between running and jogging? I am about to become a runner so I am a total beginner with these terms and I actually want to get fit and in good physical shape by running frequently-you know it's when people say "hello I am gone on jogging"-so I am...

by User avatar caroljean26359

Cycling vs running

Answered by a doctor

I was wondering what is a better physical activity, riding a bike or running. I don’t like running because its boring, in fact I hate running because its nothing special and really exhausting. Bike riding on the other hand is real fun. I love it, you can even rest while you are on the bike....

by User avatar Jacob

swimming or running?

Answered by a doctor

I have to strengthen my muscles because often have back pain. I am tall and have bad posture. I am not sure which one is better, swimming or running? I’m 23, female. I am thin and absolutely do not need to lose on weight.

by User avatar Guest

strange stomach pains while running

Answered by a doctor

I am a 24 years old male, 5'9 and about 220. I have always been athletic and involved in sports, for the most part, and running has oddly been something that I found has always helped me and I actually seem to enjoy it, even though I was clearly not built for it haha. Generally I jog 4-5...

by User avatar Guest

Running before lifting?

Answered by a doctor

Hey, I need advice. I am starting to work out at home… I made myself a private gym) and I am lifting weights. I read somewhere that I should go running before lifting and not the opposite. Is that true? Thanx!

by User avatar Guest