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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

My arms are huge, my stomach is huge, my thighs are huge, my hips are huge, my face is huge

Hi Alex! I've done it all as well. HCG, Weightwatchers, LA Weightloss ... the list goes on and on.  I can say, however, that I have found something that WORKS, and is an absolutely awesome and healthy way to lose. Number one .... I HATE to read such terrible thinking about oneself, however I've...

by User avatar Alex

i am a hosteler so all the diet plans cannot be proceeded

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hi friends...i am a hosteler so all the diet plans cannot be proceeded....so help guys....

by User avatar suji

Weight loss 13 year old girl

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Hi, Im Sam and I weigh roughly 120 lbs. and Im 5'5. You can say what you want but i feel so fat! There are so many girls my age, height, and weight that are so skinny! I feel like my bones are light and my fat is heavy. For the past 3 months ive been stressing to lose some weight and it would only...

by User avatar Guest

lose cellulite diet

Answered by a doctor

I read about this interesting theory that cellulite is mainly caused by diet, or should I say the lack of a proper and balanced diet. If that is really true, which I am still unsure of at the moment, there must also be a diet that is ideal in getting rid of cellulite - right? I would truly LOVE to...

by User avatar norma961179141

How to loose weight?

Hello Everyone, I am Jessica, my age is 23  but my weight is 55 so please tell me any exercise or diet plans for weight loose.

by User avatar JessicaAlba307651

lose last belly fat

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I have done a lot of work on my body over the last year and I am proud to say that I am now a size 10, which is my ideal size. I am really happy, only there is still one problem, and that is the belly fat that I should still get rid of. What do you think is the best way to lose the last remaining...

by User avatar cassie1251219454

lose excess belly fat

Answered by a doctor

What are your thoughts on the easiest ways to lose excess belly fat? I don't think I have all that much to lose when you are talking about actual weight, but it does look terrible. What are your favorite ways to rid yourself of excess belly fat? What works for you every time?

by User avatar kathie1530218675

how to lose just belly fat

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If you have just belly fat to lose, and the rest of your body is fine as it is, then what is the way to lose the belly fat? My belly looks flabby and out of shape, but I am not overweight, and when I checked my BMI, everything was as it should be. Are there any special diets to lose just belly fat?

by User avatar morganica1392142899

I need to lose weight

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I am just starting herbalife formula shakes. Anyone have any thoughts on the product?

by User avatar Guest

Medifast diet

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Has anybody underwent Medifast diet here? A co-worker just started it and is so full of energy and excited about this new program that would make her lose weight permanently. Her arrogance and confidence in this program are so irritating that I needed to check what it is all about!

by User avatar lorrin981