What are your thoughts on the easiest ways to lose excess belly fat? I don't think I have all that much to lose when you are talking about actual weight, but it does look terrible. What are your favorite ways to rid yourself of excess belly fat? What works for you every time?
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Hey, i'm not sure if you have heard about it but i use a workout called insanity with Shaun T. He has a short work out routine.. and i only do half of it everyday and i am already tighting up after 2 weeks. basically you sit on the floor and lean back without holding onto the ground so your body is in a c shape ***this post is edited by
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Spot reducing body fat doesn't work - all around exercise and diet will do it over time
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