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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Do you believe that Zi Xiu Tang capsules are just a scam?

Hey all, probably most of you heard about Zi Xiu Tang capsules and have different opinions about it. When I hear just one negative comment about some losing weight product, that is enough reason for me not to buy it, that's what I am like, all suspicious. And normally, I wouldn't consider buying and...

by User avatar Julietteee344976

Can you tell me if Contour core belt is too expensive or not?

People, I need help! I saved some money for buying a gadget for weight lost and after the research I did, I thought it would be the best to buy the Contour core belt, as it's quite simple to use, it is apparently giving results, and I thought the price was fine until my friend told me not to buy it...

by User avatar Julietteee344976

What beginners should know about Couch to 5K running plan?

Answered by a doctor

Hello all, I need to lose some weight and that's not kind of new thing for me since I am struggling with that for a long time. Therefore I tried so many ways, so many diets, pills, programs etc, and I learned that nothing works for me except being actually physically active.Although I know that,...

by User avatar Master22344972

Does Hot latin diet really work for weight loss?

Answered by a doctor

Hello everybody, does anyone have any experience with Hot latin diet? I have heard some stories about it and mostly positive feedback from people, and for real-if you just think of all those latin people with their gorgeous bodies, it really makes sense. What do you people think about it, has...

by User avatar SabrinaD344975

Is it true that you can lose your cellulite if you are doing T-tapp workout?

Hi everybody.I am very interested in T-tapp workout and I think that is a great way to get in shape. My housekeeper is always fit and I’ve known her for years. In July, she will have been working for me for 5 years. She is only 3 years younger than me, but she is in much better shape than I am....

by User avatar SabrinaD344975

Why the FDA warned customers about Zi Xiu Tang capsules?

 Hello all.I have tried a lot of different ways to lose weight. I have used weight loss pills and capsules, I have used diet plans, I have used some meditation techniques… Nothing ever helped me. I am very sad because of my extra pounds and I really think that my life would be happier if I...

by User avatar BlueRanger344973

Does Contour core belt work only for your abs?

Answered by a doctor

Hello guysI have a little problem with obesity and I really need to lose weight. The problem is that I am pretty lazy and I really hate exercising (even though I know it will be very useful). I was so thrilled when my friends bought me Contour core belt as a birthday present. I mean, this thing is...

by User avatar Julietteee344976

What is the proper way of following the Lemonade diet (master cleanse)?

Answered by a doctor

Hi.I want to start following the Master cleanse lemonade diet. One friend of mine suggested me this diet because I need to lose extra pounds quickly. My boyfriend is coming from Australia and we booked an apartment near the sea. I want to look perfect but I have approximately 18 extra pounds.This...

by User avatar SabrinaD344975

Does Fast track detox diet really work for weight loss?

Answered by a doctor

Hello guys.I really hope that someone will help me. I have been searching for some effective weight loss program or diet for my sister. She really needs to change her lifestyle because she is experiencing some serious health issues like high blood pressure and constant fatigue. That is so unexpected...

by User avatar Master22344972

Is it a good idea to use Couch to 5K running plan app?

Answered by a doctor

Hi.I am planning to start following Couch to 5k program. Some of my colleagues told me about it and they strongly recommended me to start with it myself. They told me that because I am constantly like “I’m so tired, I don’t have the energy for this…” and to be totally honest, because of my...

by User avatar BlueRanger344973