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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

If I want to lose weight with wii fit is it enough just to buy console and games?

Answered by a doctor

Hello. I am really crazy for video games, but because of them, I now have a lot of extra pounds and that extra weight really can cause me some serious health issues. I am aware of my situation and I know that I must stop eating fast foods and candies and drinking sodas with a lot of sugar. The main...

by User avatar TinkerBell23335296

How much water you need to drink daily when you follow alkaline diet?

Answered by a doctor

Hello everyone One of my relatives is very interested in alkaline diet. His best friend accidentally found this diet and he lost 70 pounds in 7 months. Now Mike (my relative) wants to try the diet himself. His friend told him all about the foods he must avoid and foods that he must eat if he wants...

by User avatar Mellisa8335298

How many meals during the day you need to eat if you follow Eat-clean diet?

Answered by a doctor

My boyfriend is on Eat clean diet program and he is very satisfied. He mastered his cooking skills and now he can prepare everything that he needs to eat. I sometimes make him some dishes too but that meal is never as tasty as when he makes it. The diet really works well for him and he is full of...

by User avatar TinkerBell23335296

Is Danish diet too strict regarding the foods you can consume?

Answered by a doctor

Hello. I was planning to try Danish diet. But every time I mention that to someone I get ‘’Are you crazy? You are going to starve yourself because of a few extra pounds? Have you even read anything about that diet?’’ And the truth is- I didn’t. I have no idea how strict this diet is, I am...

by User avatar Guest

What do you eat for breakfast if you are following Danish diet?

Answered by a doctor

Hello. My sister is about to start with Danish diet. She is preparing for it today. She actually just went to the store to buy all the groceries that she will need. We were searching the net so that she can make a list of the things that she should buy. We didn’t find a lot of stuff. Hope we will...

by User avatar TinkerBell23335296

Is Voyager V3 diet pill caffeine-based?

Answered by a doctor

Hello all I am interested in Voyager v3 pills; actually they are not for me but for my grandma. I’ve read some articles and I’ve found some information about it and I found out that they contain a couple of different stimulants, especially caffeine. My grandma is very sensitive to caffeine so I...

by User avatar Aidan1335294

Do I need to exercise every day if I want to lose weight with Voit gravity rider?

Answered by a doctor

Hello. I have Voit Gravity Rider for a while now. At first, when I started working out with it I was sweating a lot, after 20 minutes I couldn’t keep up with the exercise. And I lost 10 pounds in 3 weeks. Now I am in a better shape, I exercise the same amount of time (3 times a week), but nothing...

by User avatar Mellisa8335298

Is ideal protein diet made for people who need to lose a lot of weight?

Answered by a doctor

Hello. I have a big problem with obesity. Ever since I was a little girl, I knew I was different from the other girls. I could never find clothes on the kids section. I still remember my mother cutting off the sleeves from a grown up t-shirt because they were too long for me. Not a pretty memory I...

by User avatar Guest

Can you buy nite trim diet pills in stores or online only?

Answered by a doctor

I really want to try nite trim pills and I’ve heard just good things about it. However, after I found the information and everything about it I tried to buy these pills in some store near my house but they were like “what is that, you can’t find it in the stores” and I was disappointed. I...

by User avatar TinkerBell23335296

Can you follow Eat-clean diet even if you didn’t read the book?

Answered by a doctor

Hello everyone I’ve heard about Eat-clean diet from my cousin. He told me that he followed this diet program for about half a year and that he lost almost 60 pounds. I think that is phenomenal. I would like to try it for myself. I’ve found some information about the program on the internet and I...

by User avatar Mellisa8335298