So im very angry and baffled and whats happening to me. Basically i suffer from physical anxiety symptoms but i don't have any anxiety or worried about anything. The main problem is my breathing, i don't have any shortness of breath, no conditions no problems doing exercise whatsoever BUT i have this thing where i feel i can feel im hyperventilation cos my breathing from the top of my lungs, pains everywhere in my back and chest, dizziness etc and only subside when i do breathing techniques for a anything over an hour. Its stopping me doing most things. Been doctors who, done the tests and they say its anxiety. Meds don't do much for me, but ive been like this near 14 years now, anyone have any advice ? Many thanks.