I can speak to boys completely fine over the phone and on Skype and in groups but recently in the past few years if I go to meet a boy I feel physically sick and all I want to do is curl up and cry or run home and throw up. I really like this boy I have known him for over 10 years and I went to meet him today just me and him and soon as I saw him I felt like I was going to have a panick attack and when I got home I wanted to be sick and wanted to cry. What is wrong with me? And I'm 16! Someone please help!!!
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You get anxious when meeting a boy. There must be a reason you feel this way. In order for you to solve this problem you must first examine what causes your anxiety attack. Try some calming strategies prior to doing what makes you anxious. Deep breaths works specially great for me. Good luck.
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