
Flu Treatments During Pregnancy: What Medications Are Safe, And Which Drugs Should You Avoid?
The flu poses a special risk during pregnancy — but so do some medications. What (over the counter) drugs can you safely take, and which treatments should you stay away from when you are expecting?

Flu Or Cold During Pregnancy: What Are The Symptoms And How To Treat It
The flu and common cold always leave you feeling under the weather, but being pregnant adds another dimension. How can you treat your flu or cold when you are expecting a baby, and what can you do to avoid becoming ill in the first place?

Benefits Of Exercise During Menopause: 5 Types Of Workouts Menopausal Women Should Try
Change is inevitable as you approach the menopause — but are you seeing the kinds of changes you want? Including workouts you enjoy into your life will help battle weight gain, hot flashes, osteoporosis, and muscle loss. What exercise is right for you?

3 Things Every Woman Should Know About Breast Health When Entering The Menopause
The perimenopause is a time of big changes, and your breasts are no exception. What should every woman approaching the menopause know about breast health?

Hormonal And Non-Hormonal Remedies And Lifestyle Changes That Can Treat Hot Flashes During Menopause
Hot flashes are one of the most common menopause symptoms women encounter, and also among the most bothersome. What can you do to find relief?

7 Lifestyle Changes To Ease Your Menopause Symptoms
The menopause brings new health challenges — how can you combat unpleasant symptoms and potential risks through lifestyle changes?

Warning: The Menopause May Induce New Alcohol-Related Health Risks
The menopause changes all sorts of things, but did you know it can also make drinking (lots of) alcohol more risky, especially if you're on hormone replacement therapy? Here's what you need to know.

What Can You Expect From Your Periods Before You Enter The Menopause?
Going through the menopause is not only tough for many women, it can also take years. What can you expect from your menstrual periods during this season of life — and when should you see a doctor?

Periodontitis And Fertility: Can Advanced Gum Disease Have An Impact On Infertility Treatment
Periodontitis is a common condition which, according to recent research, may be associated with infertility. This may be due to a number of factors such as periodontal-specific bacteria and widepread inflammation in the body resulting from the disease.

Treating Menstrual Problems with Yoga
Most women who have not reached menopause experience various kinds of menstrual problems including cramps, heavy flow, migraine headaches, irritability, or tension, or some combination of these symptoms and more. Yoga can relieve menstrual symptoms.