
How to Prevent Nausea and Vomiting During Pregnancy
Women often first know they are pregnant by the beginning of a phenomenon misnamed morning sickness. A condition of nausea and vomiting that can begin during the first few days of pregnancy and can last through the entire nine months

Pregnant At Work - Your Rights
All working pregnant women will require at least some time off, during childbirth and after their babies are born, but perhaps also while they are expecting. What are your rights at work, and what can you do if your employer doesn't honor them?

Natural Pain Relief For Labor: Alternative Methods of Pain Relief During Childbirth
Labor is perhaps one of the most painful experiences that a women will ever have. However, with preparation and planning, women who do not want an epidural or pain medication can use several natural methods of pain relief

Flu And Fever During Pregnancy Boost Autism Risk
Around the world the incidence of autism has been steadily increasing. This has led scientists to research the possible causes of autism. During one such study, scientists found that autism is associated with fever or flu during pregnancy.

Exercise During Pregnancy
Although women may not feel like running a marathon, most of them benefit greatly from exercising throughout their pregnancies. However, during that time, pregnant women should discuss exercise plans with their doctors or another health care provider, and

Health Problems During Pregnancy
Pregnancy is a worry as well as a joy. How much do you know about prenatal care, tests and health problems during pregnancy?

Exercise During Pregnancy: Dos And Don'ts
Soon to be moms can never be too careful. Make sure you follow these very important guidelines on the dos and don'ts of exercising while pregnant.

Alternative Repetition Ranges For Female Fat Loss
Women’s training is still stuck in the dark ages, with most females sticking to a traditional, boring unimaginative rep schemes and getting nowhere. But it’s time to spice up your training and get killer new results with alternative rep ranges.

Best Weightlifting Exercises For Women
Despite the old myth that weightlifting is just for athletes and butch guys still lingering very slightly, more and more women are taking part in strength training. But are you doing it right, and do you know what exercises you should be performing?

9 Laws Of Safe Exercise During Pregnancy
Exercise is always good for your health, whether you are expecting or not. However, there are a few precautions that pregnant women should consider to ensure they won’t place any additional stress on themselves or their child.

12 Myths About Pregnancy Exposed
When you announce your pregnancy to family and friends, be prepared for the overwhelming advice that will come at you from all directions. While they mean well, chances are some of your loved ones will be giving outdated advice that is simply not true.