Trying to lose weight? Nope, it ain't all about eating less and exercising more! Time to reexamine your sleep-wake cycle — adequate sleep means improved weight loss!
Post "great expansion", this vegetarian finally decided to take action and work on weight loss. The secret was hiding in plain sight all along: lots of veggies, lots of taste, no junk food, and no calorie counting. You can do it, too!
People who praise shea butter haven't just fallen victim to another skin care hype — shea butter truly has numerous benefits. Here are 13 good reasons to try shea butter.
Vitamins and minerals are something that everyone needs but in the case of fibromyalgia, this is something that can be even more essential. Here, we will explore vitamins that patients can take to reduce their symptoms associated with fibromyalgia
When first diagnosed with fibromyalgia, there are a number of treatment options to consider. One of the most important ones that we often overlook is our diets and how they influence or symptoms. Fibromyalgia is no exception but what foods to choose?
With the fatigue, depression and pain associated with fibromyaglia, it must seem ludicrous that physicians are asking you to start some type of exercise program to reduce your pain. As strange as this sounds, this is actually the best thing you can do.
Do conditions that cause short stature or dwarfism affect life expectancy, and what health issues can people with dwarfism experience?
When dealing with fibromyalgia, pain and depression are enough on their own to make life hard for patients but when you add in chronic fatigue, it can become a real nightmare. Only a few supplements help with your energy levels but is NADH one of them?
The severity of CFS may vary and the decision to include exercise in its treatment should be made through a multidisciplinary medical approach. Doing anything on your own is not advised, as overexercising can worsen the symptoms of CFS.
Are you suffering from flank pain? Here's a guide to possible causes.