You might have heard that avoiding spicy foods, like chili peppers, onions, and garlic, helps you get rid of heartburn. Do you really need to say goodbye to some of your favorite foods to be free of acid reflux, though? Research is inconclusive.
Natural heartburn remedies and lifestyle changes are key to getting rid of acid reflux forever. Does smoking cause heartburn, and does that mean you have to quit if you want to relieve heartburn?
Your grandma may have advised you to use yogurt as a natural heartburn remedy, but does yogurt treat acid reflux, or could it actually make your heartburn worse?
People with frequent episodes of heartburn are generally advised to stay away from fatty and greasy foods, but what does that mean in practice?
You want to get rid of heartburn fast and permanently, but you also love caffeine. Do you really need to give up coffee, tea, and even chocolate if you're on an acid reflux diet?
Does alcohol give you heartburn? In a word — yes. Here's what you need to know about drinking alcohol if you often get acid reflux.
Want to get rid of heartburn? You might have to re-examine your coffee habit. Will decaffeinated coffee or low acid coffee help?
Want to get rid of heartburn with an acid reflux diet? "Should I eat citrus fruit?" will be one of your most burning questions — excuse the pun. Here's what research says about eating citrus fruits when you suffer from acid reflux.
Food is a natural heartburn remedy! Beat acid reflux, heartburn, and GERD with a balanced acid reflux diet. Here's how to avoid foods that trigger heartburn and eat heartburn relief foods to get rid of heartburn fast.
Glutaric aciduria is an inherited metabolic disorder prevents certain proteins from being processed. How common is it, and what can you expect from this disorder?