
Antioxidants, Such as Vitamin E and Zinc, May Improve Male Fertility Four-Fold
Taking antioxidants may go a long way to help couples trying to conceive, especially if the male partner's sperm count or quality is the problem, according to a new study from New Zealand.

Runner's Knee, Patellofemoral Syndrome
Patellofemoral syndrome, popularly known as “runner’s knee,” the single and most common problem among runners, is a tracking abnormality of the patella.

Side Abdominal Workouts and Tips for Getting Rid of Love Handles
The term “love handles” applies to the layer of fat a person experiences around the midsection of the body. The pesky fat associated with love handles is particularly visible on the sides of the body over the abdominal external oblique muscles.

Total Body Workout: Strengthening Workout for the Entire Body
There healthful merits of exercise are something that has long been touted by medical experts. From helping to prevent chronic health-related conditions to boosting self-esteem, exercise is good for the body, mind and soul.

Carpal Tunnel Rehabilitation Exercises and Tips
Carpal tunnel syndrome is one of the most common nerve compressions, which occurs in the upper extremities of the body. This article will present carpal tunnel rehabilitation tips with with videos embedded.

Is it Safe to Exercise during Pregnancy?
Most women who exercise during pregnancy benefit greatly, however the level of activity a woman can do will be directly proportional to her level of fitness prior to pregnancy.

Korean Ginseng: Boosts Mental Focus, But Can It Treat Erectile Dysfunction?
When it comes to ED, if you are one of the many patients not excited about taking Viagra, don't worry, there are alternative options out there. One of the ones that has received a lot of attention as a potential aid is Korean ginseng. Does it work though?

Is It Safe To Take Ibuprofen During Pregnancy? Do NSAIDs Cause Miscarriages And Birth Defects?
Pregnancy is especially likely to bring aches and pains that may make you reach for OTC painkillers, but is ibuprofen, the popular NSAID, a safe choice for expectant mothers?

The 28 Top Natural Supplements For Women
There are a large number of vitamins, minerals, supplements and herbs to choose from at these different phases in a woman’s life—all are important, but some are more important during pregnancy and some are more important, for example during menopause.

My Period Just Finished, So Why Am I Bleeding Again? 9 Reasons For Abnormal Vaginal Spotting
Even if you're irregular or not too concerned about keeping track of the date, you KNOW that you're not meant to be bleeding again just a few days after your menstruation came to a halt. What could be going on?