Benefits Of Massage: 10 Types Of Massage Arthritis Patients Should Try
There are several different treatment methods for patients with arthritis. In additional to conventional treatment, many patients can choose to add massages to their treatment regimen. This article outlines 10 different types of massages for arthritis.
Acupuncture And Arthritis: Benefits And Side Effects
Many people with arthritis choose to try acupuncture as a treatment for relieving pain. Does it work, and what do you need to know about it?
Joint Immobilization And Tips To Protect Joints From Further Damage, Degeneration, And Deformities
One technique to help treat arthritis pain and improve functioning is to do joint immobilization using splints or brace. This article outlines tips to protect joints using joint immobilization.
9 Tips To Manage Stress, Anxiety, And Depression When You Have Arthritis
Arthritis patients are often stressed, have anxiety and/or depression about their disease. This article outlines tips to help manage stress, anxiety and depression in arthritis patients.
10 Exercises That Help Arthritis Patients Improve Knee Mobility
Exercise is important for patients with arthritis. This article outlines 10 great exercises that can help improve knee mobility in patients with arthritis of the knee.
4 Supplements You Should Consider If You Are Diagnosed With Osteoporosis
Just about anyone who has been diagnosed with osteoporosis will benefit from nutritional supplementation. But it's important to remember that nutrition alone is not enough to beat the disease.
6 Types Of Exercise That Help Arthritis Patients Ease Joint Pain, Swelling, And Stiffness
Exercising can be beneficial for patients with arthritis. This article outlines the 6 different types of exercises that are especially helpful in easing pain and improving joint function.
7 Reasons Overweight Arthritis Patients Should Lose Weight
Carrying extra weight is detrimental for patients with arthritis for a variety of reasons. This article outlines why patients with arthritis that overweight or obese should lose weight.
Arthritis Diet To Reduce Inflammation And Pain: 9 Inflammatory Foods To Avoid
Many patients with arthritis find that they feel better when they make a lifestyle change such as a change in diet. This article outlines the 9 inflammatory foods that you should avoid if you have arthritis.
Arthritis Diet: 14 Anti-inflammatory Foods That Can Help Reduce Inflammation And Pain
Many patient choose to supplement their treatment regimen with changes in diet. This article outline the 14 anti-inflammatory foods that can help reduce inflammation and pain.