Well Being Articles

Medical research has shown that addictions to sugar and eating too much junk food can be detrimental to the health and well-being of people.

Several research studies have found that junk food can affect the brain much the same way as nicotine or heroin.

It may seem, as a single parent of a teenager, that when it comes to talking to them about certain subjects it’s like talking to a brick wall.

On April 11th,2009 I was diagnosed with a pineal brain tumor. From that day my life has been an up and down roller coaster ride in trying to find answers as to what type of tumor I have, how it will be treated, and what will be the long term effects.

Do you suffer from anxiety or depression? Discover the major cause of these painful feelings and what you can do about it.

The merits of regular exercise range from preventing chronic health conditions to maintaining a healthy body weight, and are hard to ignore. The benefits of regular exercise can be experienced at any age, gender or physical ability.

Do you believe that your best and worst feelings regarding relationships come from whether or not you are getting love from others? Discover the truth about this!

For people with difficulty digesting the proteins found in animal fats or vegetables, a protein shake can be much easier on the digestive system and help the person reach the daily protein allotment necessary and maintain a healthy body weight.

During the past 20 years there has been a frightening increase in the obesity rates in the US. In 2007, throughout all 50-states, the obesity rates were at an average of 22.1-24.2%, which is directly related to an increase of major health issues.

In the US in 2005, approximately 72,000 men and 69,000 women were diagnosed with colorectal cancer. Of those diagnosed more than 50,000 men and women combined die each year from the disease.