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The Effects Of Alcohol On Bodybuilding

The Effects Of Alcohol On Bodybuilding

Mike Samuels Physical activities

Most bodybuilders avoid alcohol like the plague both off season and pre contest. But is it really that bad? Will the odd drink here and there really impact your progress, or can you drink sensibly and still make gains?

Osteoporosis Is No More a Women-Only Disease

Osteoporosis Is No More a Women-Only Disease

Dr. Rabiyya Khan, MD Women's Health

Osteoporosis is one of the diseases for which women are regularly screened. However, lack of screening of men for osteoporosis has given rise to a major health concern with more men suffering from and at risk for osteoporosis than fathomable.