Healthy articles

Hot flashes are one of the most common menopause symptoms women encounter, and also among the most bothersome. What can you do to find relief?

The flu is nasty — but most children will recover just fine within a week or so. When do you need to be worried, and should you call your doctor?

Your doctor will probably advise you to get a flu shot, but you may be skeptical and worried about the potential side effects. Can the flu shot turn deadly? (Hint: Yes, but the flu is much more likely to be fatal!)

The menopause brings new health challenges — how can you combat unpleasant symptoms and potential risks through lifestyle changes?

Stress and worry are normal aspects of life which can help us function but can sometimes lead to anxiety. When anxiety persists and starts to affect people's enjoyment of everyday life, it may be diagnosed as a disorder and require professional help.

The menopause changes all sorts of things, but did you know it can also make drinking (lots of) alcohol more risky, especially if you're on hormone replacement therapy? Here's what you need to know.

Going through the menopause is not only tough for many women, it can also take years. What can you expect from your menstrual periods during this season of life — and when should you see a doctor?

A flu shot is a vaccine that is given to you through a needle. The season flu shot can defend you from three or four influenza viruses. Should you take a flu shot and what are the risks and benefits?

If you have asthma and see a naturopathic physician, the approach is likely to be a bit different. They will also very likely ask you many questions about your diet, your home, any animals, your personal and family history ...

"Situational depression", a colloquial term for mild depression with an obvious cause, isn't a diagnosis — but adjustment disorder with depressed mood matches the description closely. What are the symptoms, can it be prevented, and how is it treated?