Healthy articles

If you hear the word "bruise", you probably think of some purple discolouration on the skin. But bruises can occur in muscles and bone, and these are far more traumatic than they sound. Here, we look at what a bone bruise is and what you can do.

Are you dealing with insomnia, or have you just been sleeping badly lately due to a lack of time, or perhaps stress? Everyone knows that a lack of sleep doesn't do your health any good.

You and your partner have been trying to conceive for a while now perhaps a few months, or perhaps closer to a year. You are still not pregnant and are desperate for answers.

Look at a typical preconception checklist, and you'll come across items like taking folic acid, eating a healthy diet and... losing weight. That's easy to say, but often not at all that easy to do.

How soon after having Implanon removed can you get pregnant? You may be surprised. Though Implanon is a long-term, highly effective birth control method, users generally ovulate very soon after having the device taken out.

When you were trying to get pregnant, you knew all about morning sickness and may have heard about early pregnancy fatigue, Braxton Hicks contractions and other inconvenient symptoms.

Urinary Tract Infections are very common during pregnancy. What you may not know, is that they can also be pretty dangerous. We will explore what UTIs are, how they can be treated, and which dangers they pose to pregnant women and their babies.

"I won't kiss you," my husband said recently, as I was putting my makeup on in preparation for a night out. Before I had the chance to get angry, he explained that he had read that red lipstick like the one I just put on has bugs in it.

Female Athlete Triad Syndrome might be affecting your athletic teenage daughter. Find out more about this syndrome, warning signs, symptoms, and what you can do to ensure your daughter does not suffer long-term consequences from the triad.

Are you struck in a rut? You can benefit from the principles of life-coaching without actually hiring a life coach. Here's how.