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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Could this be because of an allergic reation to the condom?

question? I had developed a yeast infection. During this time i had protected sex. I found out after that my partner has used a condom that I happen to be allergic to. I called my doctor and was prescribed two doses of (fluconazole 150 mg). All the other symptoms are gone. . . except for a...

by User avatar sexy@43183945

can weight lifting stunt my growth?

Answered by a doctor

Okay so to make a long story short...I'm a 15 year old boy have been doing moderate weights since 13 and i am 5ft 10/11inches and have just signed up for a gym, will it stunt my growth if i start doing weights that i can push for around 3 sets of 15-20 reps and baring in mind that  my gym is quite...

by User avatar BrandonPj252873

14 yr-old wanting six pack abs

Answered by a doctor

I'm a regular 14 year old guy, around 125 lbs. I work my abs with crunches and sit ups daily for about 16 months now. And yet nothing shows. I have learned that there exists a layer of fat blocking it. Can someone help suggest methods to burn this and/or any good ab exercises?

by User avatar AznBoy6977997

horrible back pain/injury

Answered by a doctor

hey, so my names jonny im 17, im not sure weather im in the right place to ask this but might aswell try haha, at work 2 month ago i suffered a back injury carrying a kerb and slipped and twisted and fell and pulled my lower back out and 2 months later i went back thinking it was ok the first thing...

by User avatar tim12312080

Want to gain weight & build some muscles!

Answered by a doctor

hi, im 25 yrs old guy. Im deeply worried about my weight being only 49kgs & need to increase it more. Also, i need to build up some muscles as im lean & lanky. To compound to this, i have also thin curved thighs and narrow wrist. How can i gain weight & build some muscles without...

by User avatar tedy16252

lose back fat exercises

Answered by a doctor

I have a lot of fat on my back and behind! Can you suggest any exercises that might help with this problem? I have been on a diet and have already lost a lot of weight. I think I can say that I am proud of myself! It is obvious that I need a little bit more than just a diet alone though! I like the...

by User avatar orelee534220285

How to grow shorter

Answered by a doctor

This might sound weird, however i am abit too tall for my age. Is there anyway to grow shorter by a few cm? Thanks

by User avatar Guest

bodybuilding and adderall xr

Answered by a doctor

Hello bodybuilding lovers! I just started working out and I heard that I could use adderall xr for muscle growth. Has anybody tried it ??? Thx!

by User avatar Guest

Should i be doing abs every day?

Answered by a doctor

I was always told to do your abs every other day, like regular muscles, understanably. But my fitness teacher in school, who seems like he knows his stuff, has us doing 10 minutes of abs every day. Just just seems, well, wrong to me. But I don't wanna sound like some know-it-all by telling him thats...

by User avatar Mike G

How do I feed the muscles?

I am exercising in the gym for over the three months. Also I am jogging every day. I want to build up my muscle mass. I am 19 years old. But I can't say that I see some progress. Maybe I am making some mistakes in my workouts or something like that, but I haven't gain weight. How do I feed the...

by User avatar Guest