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Phobias: 10 Weird Causes For Panic Fears

Phobias: 10 Weird Causes For Panic Fears

By Sameera Madugalle, M.D. Mental Health

A phobia is an irrational and abnormal fear. Patients may experience sweating, breathlessness, and fear of dying depending on the severity of the condition. Drugs as well as hypnotherapy and neuro linguistic programming are known treatments.

Alcohol Addiction: 10 Easy Steps To Stop Drinking

Alcohol Addiction: 10 Easy Steps To Stop Drinking

By Robert Rister Addiction & Recovery

Most people who have a drinking problem aren't able to overcome it without help, and most people who have a drinking problem don't seek help until their lives are beginning to fall apart. Here are 10 ways to deal with excessive drinking, whether you're cutting back or quitting for good.

How To Spot Anorexia And Bulimia Warning Signs

How To Spot Anorexia And Bulimia Warning Signs

By Sameera Madugalle, M.D. Mental Health

Anorexia nervosa is an irrational restriction of food in fear of weight gain. Bulimia nervosa is binge eating followed by purging using various methods in fear of weight gain. These are common eating disorders.

10 Basic Facts Someone With Bipolar Disorder Needs To Know

10 Basic Facts Someone With Bipolar Disorder Needs To Know

By Sunita Khatri, MD Mental Health

Bipolar disorder is a mood disorder characterized by periodic episodes of extreme elevation of mood followed by episodes of extreme depression. It is a serious condition affecting 2% of the American population. Read on to find more about the common features of this disease and how to tackle it.

10 Frequently Asked Questions About Dementia

10 Frequently Asked Questions About Dementia

By Sameera Madugalle, M.D. Mental Health

Dementia is the irreversible, progressive loss of higher cognitive function in such a way that daily life is adversely affected. There is no cure, but drug therapy can be used for behavioral modification.

10 No-Cost Ways That Fight Depression

10 No-Cost Ways That Fight Depression

By Sunita Khatri, MD Emotional & Stress Management

Although depression may leave you feeling down the drain and without any hope, remember it is not a permanent state of mind. Though it may appear difficult initially, the road to recovery is not impossible. Here are a few baby steps that you may take to beat the blues and alleviate your mood.