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Users comments and reviews on article Upper Back Pain: Rehabilitation Tips and Exercises by Dr. Soni Vijay

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For over 100 years, many people have used the Alexander Technique to discover their dynamically integrated body and avoid back pain altogether.

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So glad I ran across this article. Most back pain articles are about low back pain. Good concrete info.
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The Back is the main support for your body. It is essential to do Back Exercises to keep your body strong. I found this great website that offers many fun workout plans for your back. I hope it helps.
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