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Hello.....

I have been taking 3-6 30 mg percocets daily for about 7 months now and decided to quit cold turkey...I have been perc free for 8 days now and still cant sleep more than 2 hours a night. Most of the WD symptoms are gone except cold chills in my abdomin and chest, little hard to breath, and when i lay down for more than 15 minutes i feel very agitated and restless in my body and feel acid reflex and more pain in my chest/lungs....I took a quarter of a suboxone on day 4 to help the pains in my chest/stomach and have not touched any other substitute since. Its 2 AM and i feel like im going crazy with the lack of sleep....anyone been through this and suggest some non-medical assistance? I took some nyquil on Day 6 and that was a BAD idea....felt even more restless and my breathing got very hard...got no sleep that night....any information would be VERY appreciated...


Thank you

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on a side note i have been quitting cigerette smoking on top of it all....i was smoking a pack a day while on the percocets but now i feel as if the cigerettes are too harsh to smoke...not sure if im feeling both WD effects or not...its Day 9 and i AM feeling a LITTLE better by the day but i can still feel it in my stomach/chest and I know i wont be able to sleep tonight...maybe the gym will help i'll keep everyone posted. If anyone has any advice please let me know...


Thank You
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