Hi! I need some information from you! I have testosterone that are a bit lower than average, and want to increase this in a natural way if possible. Can you tell me about some of the natural sources of testosterone? And when testosterone is lacking, what are the potential consequences in your opinions? What if I can't get my testosterone levels to go up?
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exercise more, build muscle and lose some fat. Fat can prohibit secretion of testosterone and encourage secretion of oestrogen.
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