how can i increase my body fat in natural ways
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Hi,
I am not sure what you actually mean by natural way? Can you be more specific?
A natural way to increase fat in your body is to eat foods which contain a lot of fat.
But you probably meant natural way, as in "healthy" way to gain fat.
- Why do you want to gain fat? Do you think you are skinny?
- How much do you weigh ?
- What is your age and height?
- Where do you live?
- Maybe you just want to gain some weight (muscles and fat)
I could give you more specific help if you answered these questions.
Hope to hear from you soon.
K.
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just eat some fatty food calorific food like milk cream and fried food also you can have 2 bananas with glass of milk
BEST OF LUCK
..........................
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I don't think thats a good advice really. I mean, telling someone who wants to gain weight to "eat more" is same as telling someone who wants to lose weight "eat less".... Just sayin'.
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y can take some weight gainer supplements.this supplements conform give good result u follow but did not u stop
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