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I know that there are many things that can cause dehydration but I’m not sure that I know what are the most common signs of it. I think that I don’t drink enough water. My friend told me that it’s very important. So tell me, please, what are some signs of dehydration?

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You should drink plenty of fluid especially when you are ill. The most common signs of dehydration when the body has lost only about 2% of its total fluid are thirst, dry skin, dark urine, dry mouth and weakness. But if your body has lost more fluid, signs are more severe like headache, nausea, increased heart rate etc.
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