
Sunscreens With High SPF Protection - Yes Or No?
We see ads for expensive sunscreens with SPF protection of 50, 70, or even more. But are the chemicals in high-SPF sunscreens safe? Are they worth the money? This article takes a look at real values in sun protection.

Child Safety: Burns And Scalds Care Advice
Burns can cause a significant amount of damage in a very short period of time. Knowing about burn hazards, common causes of burns, types of burns, burn prevention techniques and effective treatment is crucial for both parents and caregivers of children.

Urinary Tract Infection: Causes, Symptoms, And Treatment
Urinary tract infections (UTI) are very common and can be extremely painful and unpleasant. UTI can be easily treated. However, if left unattended, it might be life-threatening. Read on to learn more about UTI, its causes, symptoms, and treatment.

Tea Drinking Improves Cardiovascular Health
Tea contains multiple biologically active compounds such as antioxidants. Multiple studies prove beneficial effect of tea on prevention and managements of cardiovascular diseases, atherosclerosis and stroke.

World Hepatitis Day: How Has The COVID-19 Pandemic Affected Viral Hepatitis In Africa?
All eyes have been on COVID, but did you know that someone dies from complications related to viral hepatitis every 30 seconds? Africa has been disproportionately affected by the challenges COVID added to a preexisting epidemic.

Presbyopia: When (And Why) Will You Need Reading Glasses?
This "disease" will eventually affect 100 percent of people, yet few people even know what it's called. Let's discuss presbyopia, the age-related vision decline that necessitates the use of reading glasses.

What To Do When Back Pain Puts A Wrench In Your Workout
Why are you experiencing back pain? Find the problem, fix it, and get back to your normal day to day and favorite workouts with these tips!

Ten Exercises People In Pain Should Consider For Their Daily Routines
Just in July 2011 three researchers associated with Loyola University in Chicago announced a new understanding of how exercise, more specifically "forced exercise," relieves pain.

Can Massage Really Help Relieve Back Pain?
A study by the American Massage Therapy Association found in 2001 that massage therapy is a legitimate aid for lower back pain relief and an effect adjunct to lower back treatments.

What Everyone Should Know About Summer Foot Care
Don't let bad shoes, sweaty feet, plantar warts and fungal infections ruin your summer! Read on to find out what you can do to keep your feet healthy and looking good.