To Beat Nicotine Addiction, Cold Turkey Approach Is Best, But Herbal Approach May Be Almost as Good
Do you want to quit smoking? For most smokers, the most successful, if not the easiest, way to beat nicotine addiction is to give up tobacco cold turkey, not to taper off.
Orthorexia Nervosa: When Healthy Eating Becomes An Eating Disorder
Orthorexia is an obsession with eating food deemed "pure" or "healthy". However, it can wreak damage to your health. Here we explore what happens when healthy eating becomes an unhealthy obsession.
Are You Dating A Psychopath?
1% of the world's population are psychopaths. If you worry you may be in a relationship with one of them, read on to check the signs and find out what to do.
Trying To Conceive: How Healthy Is Your Relationship?
Have you been talking about adding a baby to your family? Before you sign up for the ovulation calendar and start taking folic acid, don't forget to have a serious look at your life and how it would change if you had a little one.
Why Getting Along With Your Mother In Law Is So Tricky
You and your mother in law may just be biologically programmed to have an awkward relationship. Why, and what can you do to get along anyway?
Tough Questions To Consider Before Your Elderly Parent Or In-Law Moves In With You
Are you and your elderly parent or in-law considering whether multi-generational living is the right solution for your family? A parent living with you can be very rewarding, but you do have some tough questions to consider.
Schizophrenia, A Splitting Of The Mind
Schizophrenia is a mental health condition which is associated with a chronic, that is more that 6 month, history of social behaviour that is thought to be abnormal and with the patient being considered to be out of touch with reality.
Optimal Management Of Major Depression
Major depression is a mood disorder which is characterized by a depressed mood and a loss of interest in usually gratifying activities. This condition may require long-term treatment with pharmacotherapy, psychotherapy or both.
No Longer Attracted To Your Partner: Is Your Marriage Salvageable?
Physical attraction can come and go, those who have been married for a long time say. If it's so bad that you can't imagine being intimate with your spouse, though, does that mean your marriage is over?
Generalized Anxiety Disorders: Rationale Of Treatment
Generalized anxiety disorder is defined as experiencing excessive and ongoing anxious feelings that interfere with a person's day to day activities. The treatment of such disorders requires a combination of pharmacotherapy and psychotherapy.