Emotional & Mental Health Articles

So you stopped smoking years ago and think you're now free from your nicotine addiction? You think you can have "just the one" occasionally? Don't kid yourself, and read this to stay quit.

Are you thinking about quitting smoking but dreading it, or in the early stages of a quit and still thinking about smoking all the time? Only you can decide whether you quit and stay quit, and all it takes is not smoking.

Do you react to stress by lashing out in anger? You may not be able to control your emotions, but you're certainly able to change the way you react to them. Here's how to escape the vicious cycle of stress-anger-stress.

What's the harm in being a people-pleaser, one of those delightful people who goes out of your way to help everyone? As this article explores, far from being benign, being "the nice one" could damage your personal life, wellbeing and even your health.

Childhood schizophrenia may be rather rare, but it exists. What are the signs, how is childhood-onset schizophrenia diagnosed, and how is it treated?

The common pain reliever acetaminophen can reduce the neurological responses to social rejection, including breakups with friends and lovers.

Roughly 10 percent of couples who are trying to get pregnant will be affected by infertility. Infertility is defined as trying to conceive without success for longer than a year. This will resolve naturally or with lifestyle changes in some cases.

Domestic violence is unfortunately a very common occurrence. Pregnancy is in fact the most common time for abuse physical sexual, or emotional to start in a relationship. Scary, isn't it?

When someone suffers with anxiety, it can be hard to know what to say. Here, we have a look at seven things you should definitely NOT say, and a couple of alternatives.

That subconscious need to keep up with the Joneses could be destroying your mental health. How do you escape the rat race?