Healthy Living Articles

Are you resigning yourself to the fact that you’ll gain weight following your marriage and divorce? It’s time to change your outlook.

Every time you choose bottled water when you have access to perfectly safe tap water, your carbon footprint is 3500 times higher than it needs to be. Is it time to rethink the way you use water?

Growing your own foods is one of the best ways to ensure you get the freshest, healthiest items. Gardening without an abundance of room can be accomplished with some creativity and effort. Many fruits and vegetables do well in stand-alone containers.

French authorities became alarmed at 262,000 tons of plastic waste generated from drinking water bottles. Recognizing the cost to the sanitation ministries and environment, officials started campaigns to persuade French people to drink more tap water.

In the United States, an estimated 28-38 million people use contact lenses for vision correction purposes. Because contact lenses are so convenient and lightweight, more people favor them over using standard eye glasses.

Baking soda is an effective cleaner that can be used to clean many surfaces both indoors and outside. Discover tips on how to effectively clean and deodorize your home using baking soda. Baking soda is an all-natural, inexpensive cleaning agent

When you think of arsenic, you think of poison, right? Arsenic is a trace element found in several foods you eat every day and some forms of it are actually used as medicine. It’s estimated that the average adult takes in 12 - 50 mcgs of arsenic each day.

How often do you hear someone say they are “stressed out”? You may be surprised to find that some stress is actually good for your immune system. New research uncovers the good and the bad of stress and how it affects you.

Who doesn’t like being out in the sun? A nice sunny weather makes our spirits soar and fills us with an incredible sense of joy. Besides this, sun is necessary for our body to produce vitamin D.

Over-exposure to harmful UV rays may take years to manifest into skin cancer cells; that is why it is so important to protect your skin from an early age and all through your adulthood.