What You Need To Know About Mindfulness Meditation For Post-Traumatic Stress Disorder (PTSD)
Mindfulness meditation may sound like a lot of nonsense to you, but think again. Plenty of studies have shown that it can reduce PTSD symptoms in trauma survivors, as well as help with pain and fatigue.
What Is Rapid Cycling In Bipolar Disorder?
Rapid cycling is a phenomenon that not all people diagnosed with bipolar disorder will experience, but a big part of them will. Read on to learn about the most common triggers and how to best cope with this type of disorder.
I've Homeschooled And Worked From Home For Years. If The COVID-19 Pandemic Forced You Into It, I Got Tips.
I've been homeschooling my kids and working from home for more than 10 years — by choice. If COVID-19 has forced you into the same, I got tips for you.
Defining Bipolar II Disorder: How Is It Different From Other Types of Manic Depression?
Unlike bipolar I disorder — where depression isn’t required for a diagnosis — bipolar II disorder features both hypomanic and depressive states. What does that look like?
4 Alternative Treatments That Might Help Manage Alzheimer's Disease
Medications can be an important component of treating Alzheimer's disease, but alternative therapies should also be included in this treatment to have the most meaningful impact and improve the life of a patient with Alzheimer's. What do you need to know?
Life After COVID-19: Are We Going To See A Spike In PTSD Cases?
Does the COVID-19 pandemic count as a traumatic event — and are we going to see a sharp rise in PTSD cases by the time this is all over? Are you at risk? And what can you do for your mental health right now?
How Can Cognitive Rehabilitation Help People With Alzheimer's Disease?
Cognitive Rehabilitation Therapy is a combination of treatments designed to help anyone suffering from a brain injury. This can include patients that are diagnosed with Alzheimer's disease, but the question left to answer is if it is worth the cost?
Cognitive Stimulation Therapy And Alzheimer's Disease: What Do You Need To Know?
Cognitive Stimulation Therapy, or CST, is designed to improve cognition levels through games, activities and tasks in a person suffering from Alzheimer's Disease. Data shows that this is something worth trying but does it actually have a lasting impact?
How Effective Is Stress Inoculation Training For People With Post-Traumatic Stress Disorder?
Stress inoculation is an effective, evidenced-based, therapeutic approach to the treatment of PTSD that does not require sufferers to talk about their trauma in detail.
What Are The Benefits Of Group Therapy In The Treatment Of Post-Traumatic Stress Disorder?
What are the benefits of group therapy for post-traumatic stress disorder, what kinds of therapy can be delivered in a group setting, and what else do you need to know?