
The 28 Top Natural Supplements For Women
There are a large number of vitamins, minerals, supplements and herbs to choose from at these different phases in a woman’s life—all are important, but some are more important during pregnancy and some are more important, for example during menopause.

My Period Just Finished, So Why Am I Bleeding Again? 9 Reasons For Abnormal Vaginal Spotting
Even if you're irregular or not too concerned about keeping track of the date, you KNOW that you're not meant to be bleeding again just a few days after your menstruation came to a halt. What could be going on?

Estrogen Protects Women from Flu
A recent study has found that women are protected against the more severe symptoms of influenza by virtue of their gender since the female hormone estrogen has anti-viral properties. This might explain why flu hits men harder than women.

How Women Can Detect Gynecological Cancers Before They Even Go To The Doctor
Ovarian cancer is a devastating disease because it is usually detected late, but ovarian and other women's cancers are often recognized by the women who have them even before they go to the doctor. Here are some of the symptoms you need to know.

Premature ovarian failure
If you have been diagnosed with POF, you must feel alone and confused. It might help you to know that there are thousands of other young women who must deal with the same problem too: POF namely affects 1 out of 1000 women between age 15 and 29.

Contraceptive Options For Women Approaching The Menopause
Are you in your mid to late forties and experiencing symptoms of the perimenopause? Unless you would like to get pregnant, it's not time to say goodbye to contraceptives quite yet. Which are the best ones, and when can you finally stop using them?

Chinese Herbal Mix EXD Cut Menopausal Hot Flashes By 60%
Hot flashes are one of the most common symptoms of menopause. New research shows that a Chinese herbal concoction of EXD might help decrease the frequency of hot flashes. Read on to find out more about the study.

Eat to Beat the Menopause
The menopause is a new phase of life that brings some challenges. Here we explore simple ways to change what you eat and help beat 9 common symptoms, so you can get back to enjoying life.

Perimenopause Problems: Depression, Bleeding and Weight Control
Perimenopause is the time when women start to experience menopause-related changes and it extends up to one year of menopause. Perimenopause is also called ‘going through menopause’ and ‘being in menopause’.

Not Ready To Say Goobye To Fertility: Can You Delay The Menopause?
There's a lot of misinformation floating around about what you can do to delay your menopause. What's true, and what isn't?