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The 28 Top Natural Supplements For Women

The 28 Top Natural Supplements For Women

Zora DeGrandpre, ND Women's Health

There are a large number of vitamins, minerals, supplements and herbs to choose from at these different phases in a woman’s life—all are important, but some are more important during pregnancy and some are more important, for example during menopause.

Estrogen Protects Women from Flu

Estrogen Protects Women from Flu

Dr. Rabiyya Khan, MD Women's Health

A recent study has found that women are protected against the more severe symptoms of influenza by virtue of their gender since the female hormone estrogen has anti-viral properties. This might explain why flu hits men harder than women.

Premature ovarian failure

Premature ovarian failure

Tanya Todd Women's Health

If you have been diagnosed with POF, you must feel alone and confused. It might help you to know that there are thousands of other young women who must deal with the same problem too: POF namely affects 1 out of 1000 women between age 15 and 29.

Eat to Beat the Menopause

Eat to Beat the Menopause

Annemarie Jarrett Women's Health

The menopause is a new phase of life that brings some challenges. Here we explore simple ways to change what you eat and help beat 9 common symptoms, so you can get back to enjoying life.