Healthy articles

Stress and aggression are both contagious — but guess what? So is kindness. Being kind makes you feel better, helps others feel better, and helps others make others feel better. That's why it's the theme of this year's Mental Health Awareness Week.

Cognitive behavorial therapy seems to be recommended for nearly every mental health problem, from crippling anxiety to marital struggles. How can this popular talk therapy help people with bipolar disorder?

If you have close relatives with bipolar disorder, you do have a higher risk of developing the condition yourself. How does that work, and what can you do if you're in that situation?

ACE inhbibitors are often prescribed for heart failure, and exhaustive testing showed that they can improve symptoms, make your heart stronger, and help you live longer. But how exactly do they work, and what should you know before you start your therapy?

High blood pressure, diabetes, and other cardiovascular diseases increase the risk of more severe COVID-19 cases. The novel coronavirus can cause heart-related issues even in people who have never had them before, however. What do you need to know?

Heart failure is a global health problem, affecting more than 40 million people worldwide. It's not curable, but you're not powerless against it: recognizing the early signs, getting the right therapy and lifestyle changes can make a big difference.

Can an eating pattern in which you abstain from food during set times help you reach your weight loss goals? And might intermittent fasting have other health benefits? Let's take a look!

Most people with bipolar disorder feel better after taking medications, but it’s hard not to wonder if you should continue taking drugs, even when you feel better. The short answer is YES – the treatment with drugs is for life. Why is this so?

Bipolar disorder is best managed with a combination of medications and talk therapy. How can interpersonal and social rhythm therapy help?

Alzheimer's represents a challenge for everyone involved whether it be the medical team, the caregivers, or the person diagnosed with the disease. Even though the challenge may be great, there are some important tips to remember to help manage everything.