Healthy articles

Many people with fibromyalgia also suffer from myofascial pain syndrome. How do you tell the symptoms of the two apart, and what are your treatment options?

Tender points are one of the main features of fibromyalgia, while trigger points are associated with myofascial pain syndrome. What are their differences?

Around a fifth of fibromyalgia patients also struggle with anxiety or depression, while some additionally have PTSD. What are your treatment options?

Fibromyalgia and irritable bowel syndrome have more in common than you may first think, including some treatment strategies. What can you do to find relief if you suffer from both conditions?

Disordered sleep and fatigue are extremely common symptoms in fibromyalgia patients — and they also aggravate pain. What can you do to achieve better sleep and feel more energetic?

Most people know that pain is one of the primary symptoms of fibromyalgia, but a phenomenon known as the "fibro fog" that interferes with clear thinking can hit fibromyalgia patients even harder. What can be done to treat it?

Pain may be the most characteristic symptom of fibromyalgia, but it isn't the only one, as patients also experience tender points, fatigue, and stiffness.

Dry and itchy skin is a common part of underactive thyroid problems. This can be relieved with good ointments and hormone replacement therapy. If your problems seem to not go away, visit a dermatologists to rule out other possible causes.

Weight gain is a common outcome of having hypothyroidism. Losing the extra pounds can turn into quite a challenge, but with a few dietary changes and workouts those stubborn pounds will probably melt away.

Many women with PCOS struggle with their weight, but research has shown that even losing a small percentage of body weight can improve symptoms and fertility. What exercises should you include in your routine if you have PCOS?