Healthy articles

Countless supplement sellers want you to buy their muscle-building supplements, and not a few sports nutrition experts have detailed advice about what to eat to get maximum benefits from minimum workout time.

The idea that eating more could somehow help dieters weigh less seems to contradict the laws of thermodynamics and simple common sense. After all, should not dieters have to eat less to weigh less?

Psoriasis is a quite common condition and occurs in about 1-3% of the population. It affects men and women equally and is more common in temperate climates.

The effects of fiery foods on acid reflux are usually the exact opposite of what common sense would seem to predict. Chili peppers and Szechuan peppers usually do not set off an acid attack. In fact, they usually prevent them.

Irritable bowel syndrome, also known as IBS, is a complex gastrointestinal disorder that affects about 20% of the population at some time during life, and about 2% of the population in any given year.

With the cost of food going up every week, people are looking for ways to continue to buy healthy food without busting the budget. If you are looking for tips to save money on groceries while continue to get excellent nutrition, consider these 10 tips.

In 2005, the news services began carrying stories nearly every day about methicillin-resistant Staphylococcus aureus, also known as MRSA, a common skin infection that had developed the ability to survive antibiotic treatment.

Rosacea is a chronic facial skin condition that affects mostly fair-skinned women between the ages of 30-60 years old. Symptoms can include areas of redness on the face, small, spidery-like collections of blood vessels on the nose or cheeks.

With food prices going nowhere but up, more and more people are buying in bulk and cooking in bulk. Actually saving money by buying groceries in bulk and on sale, however, requires eating leftovers.

Millions of people try laxatives to lose weight. Millions of people lose a few pounds quickly, and then get several pounds of jiggly belly fat back a few weeks later.