Healthy articles

Binge eating disorder (BED) sufferers experience regular binge eating without major compensatory behaviors like self-initiated vomiting and too much exercise. Home treatments and therapies are also effective when added to professional treatments of BED.

Even after you beat a disease like cancer, you can still be plagued by anemia. Here are ten ways to increase red blood cell counts and increase hemoglobin levels even without taking EPO.

High hemoglobin levels are a sign of disease. High iron levels are a cause of disease. Here are three natural interventions that can help you get both under control.

A high hemoglobin level in the first half of pregnancy is one of the few early warning signs of preeclampsia in the second half of pregnancy.

Shortness of breath, also known as dyspnea, is a common and sometimes serious symptom. Here are five things you can do for your shortness of breath treatment, and some guidelines on when to see a doctor for breathing problems.

Wouldn't it be great if there was a way to help cure your insomnia without having to resort to pills or costly alternatives? Changing the way you breathe at night can help you fall asleep and stay asleep throughout the night.

Are you suffering from an anxiety disorder, or are you just really stressed right now? These research-backed relaxation and physical self-help techniques could help you feel better.

Becoming successful is one thing, staying successful is another. But, what is the essence of pursuing goals when stress will always knock you down? Curb that by naturally increasing the secretion of oxytocin.

If you experience shortness of breath when you work out, is the problem just that you are out of shape, or is it exercise-induced asthma?

The Burden of Obstructive Lung Disease (BOLD) study found that one in ten people worldwide has chronic obstructive pulmonary disease, COPD, either chronic bronchitis, asthma, emphysema, or a combination of the three. Are you among them?